Healthy & Delicious Seafood your weekly recipe newsletter READER FAVORITES: Party Recipes Bar Cookies Healthy Dinners Mexican Recipes Slow Cooker Chicken Skinny Supper Ideas If you’re slipping on your resolution to eat better, now’s the time to get back on track! Recipes like Spaghetti with Tomatoes & Shrimp make it easy to cook healthy meals that are crowd-pleasing, too. Enjoy! • Healthy & Delicious Seafood • 25 Low-Cholesterol Recipes • Mexican Food Made Light • Quick & Easy Vegetarian Suppers • 30-Minute Chicken Dinners • Meatless Soups & Chili Recipes Check out our Healthy Dinner Recipes board on Pinterest. Visit us, and repin your favorites! How to Cook Spinach How to Pit an Avocado salads you’ll love! Green Salad with White Beans, Apples, and Walnuts Tomato Egg Salad Mango Chicken Salad Mediterranean Beef Salad with Lemon Vinaigrette Asian Grilled Salmon Salad Advertisement: editors’ favorites Sunday Suppers Guilt-Free Side Dishes Scrumptious Desserts • French Onion Beef Short Ribs • Roasted Pork with Blackberry Sauce • Lemon Chicken Lasagna • Sweet Potato Barley Salad • Caramelized Brussels Sprouts • Vegetable Casserole • Lemon Velvet Cream Pie • Peanutty Buckeye Bars • Caramel-Frosted Hummingbird Cake Advertisement: new this week Recipe Insiders Chicken Recipe Finder Party Food Finder Are you a blogger? Join our exclusive group for special access to editors and our best recipes. Tired of making the same chicken recipe over and over? Take the guesswork out of dinner with our quick and easy quiz! Discover the best recipes for your next get-together with our fun app! Other newsletters you may enjoy: Our Best Baking Recipes & Tips Slow Cooker Favorites Storage Solutions special offer BHG Annual Recipes 2011 This collection of more than 300 of the best recipes from the past year has hundreds of solutions for eating well on busy weeknights – and celebrating special occasions, too. We want to help you save money, save time, and eat well – and we know that the fresh ideas in this beautiful book will help you do just that! Click here to buy now for Just $14.95 plus FREE shipping! Was this email forwarded to you? Subscribe here! Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 © Copyright 2012. All Rights Reserved | Privacy Policy | By using this site you agree to our Terms of Service.

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This message contains images. If you don’t see images, go here to view online. Taste of the Week The Best of Ground Beef This inexpensive protein makes delicious lasagna, meatballs, chili and, of course, burgers. Guy’s Favorite Destinations We pulled together your favorite meat-filled clips from Diners, Drive-Ins and Dives. Top 5 Meatloaf Meals We picked our top five favorite meatloaf recipes including our number one pick: Alton’s meatloaf. Top 5 Beefy Recipes Old-Time Beef Stew Paula Deen 600 Ratings Pat’s Famous Beef and Pork Chili Patrick and Gina Neely 299 Ratings Anne’s Meatballs Anne Burrell 177 Ratings Mr. John’s Meat-Stuffed Bell Peppers Emeril Lagasse 147 Ratings Super Sloppy Joes Rachael Ray 41 Ratings Get Help in the Kitchen Sponsored by Ziploc Get our best tips for cooking, cleaning, organizing and planning so you can work smarter in the kitchen.   Advertisement This Week’s Deal Beef up your meal with this smokeless indoor grill. $49.99 Get Your Favorite Food Network Shows on iTunes Watch Food Network anywhere, anytime, instantly! Download full episodes of your favorite shows today. Find Your Favorite Shows From Our Food Network Family What kind of house are you? Vintage? Rustic? Suburban? Take the quiz.   Privacy Policy | Terms of Use | Food Network.com ©2012 Scripps Networks, LLC | 9721 Sherrill Blvd. | Knoxville, TN 37932 | All Rights Reserved

All-Time Favorite Pie Recipes BAKING TIPS: Single-Crust Piecrust Storing Cream Pies Baking with Fruit Baking Dictionary Bake the Perfect Pie With their buttery crusts and decadent fillings, pies are hard to resist. They’re also convenient — you can make them ahead and even use store-bought pastry crust in a pinch. This week we offer step-by-step instructions (with photos) to help you make the perfect piecrust — you won’t believe how easy it is. You’ll also discover plenty of delicious pie-filling recipes. Pastry Chef’s Secrets to the Perfect Pie All-Time Favorite Pie Recipes Our Best Apple Pies Make-Ahead Pies & Tarts Gorgeous (& Simple) Fall Pies Next: Decadent Cinnamon Rolls, plus Tender Breads & Muffins expert advice & tips How to Make a Double-Crust Piecrust Decorative Piecrusts Step-by-Step How to Make Chocolate Meringue Pie Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 © Copyright 2012. All Rights Reserved Privacy Policy | By using this site you agree to our Terms of Service. facebook Twitter

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Thanks for Reading! Thank you for signing up for our Slow Cooker Favorites newsletter! Want more delicious recipe ideas? Sign up for our Weekly Recipe Newsletter filled with kitchen-tested favorites. Weekly Recipe Newsletter > Smart Ideas for Dinner Tonight Sign up now for our Daily Recipe Newsletter filled with quick, healthy, and delicious recipe ideas. Also get a sneak peak at the BHG.com prize of the day! Daily Recipe Newsletter > More Favorites! Our Favorite Chili Recipes Our Best Soups and Stews Quick and Easy Chicken Dinners Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 © Copyright 2012. All Rights Reserved Privacy Policy | By using this site you agree to our Terms of Service. facebook Twitter

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	February 9, 2012

How Your Slow Cooker Can Help You Shed Pounds You know your slow cooker can help you get a healthy hot meal on the table with minimal effort. But did you know that making meals in your crock pot can also help you lose weight? Find out how your slow cooker can help you slim down. Trim down with these low-cal slow-cooker recipes. Low-Cal Slow-Cooker Recipes Black Bean-Mushroom Chili Crock-Pot Picadillo Slow-Cooker Vegetarian Lasagna Split Pea Soup Wine & Tomato-Braised Chicken Hot & Sour Noodle Soup Overnight Oatmeal Low-Cal Crock Pot Recipes to Feed a Crowd Slimming Chicken Recipes for Your Crock Pot Hearty Slow-Cooker Stews for Under 350 Calories More Healthy Ideas: Comforting Casseroles That Won’t Pack on Pounds 7 Tricks for Better Slow-Cooking in Your Crock Pot   What Readers Love on EatingWell.com The top 5 reader favorites this week on EatingWell.com: 11 Breakfasts That Fight Fat Foods for Flatter Abs Top 5 Foods for Weight Loss (and 5 That Make You Gain) Best & Worst Girl Scout Cookies 7-Day Eat for a Healthier Heart Challenge Pictured: Scandinavian Muesli     Diet Tip 5 Diet Rules That Are Making You Gain Weight: It’s frustrating to follow the “right” diet rules and not see the results you want on the scale. The trouble may be the weight-loss principles you’re following. Find out the top diet rules you shouldn’t follow if you want to lose weight. More Diet Tips: 8 Secret-Weapon Foods for Weight Loss Lose Up to 2 Pounds This Week with This Diet Meal Plan     Healthy Eating Diet-Friendly Chocolate Desserts: Luscious chocolate tastes like an indulgent treat, but that doesn’t mean it can’t make an appearance when you’re on a diet. Our silky Warm Chocolate Pudding, salty-sweet Chocolate Crunch and decadent Mini Molten Cakes with Chocolate Sauce all clock in at under 250 calories, so you can still enjoy these chocolate desserts. More Healthy Eating Ideas: 4 Health Reasons to Eat Chocolate (and Cons to Consider) Make Your Own Box of Chocolates Pictured: Warm Chocolate Pudding: Only 164 Calories!     Current Issue of EatingWell Magazine Look inside the current issue: Your Ultimate Get-Slim Guide Super Smoothies, Tex-Mex Makeovers and 31 Heart-Healthy Dishes Easy, Cozy Winter Slow-Cooker Meals Even better… click here to subscribe to EatingWell Magazine today!     EatingWell for a Healthy Heart Cookbook A cardiologist’s guide to adding years to your life By Philip A. Ades, M.D., & the Editors of EatingWell Reduce your risk of heart attack by 50%. Maximize your vitality: by making a few simple changes, add years to your life! Eat well with 150+ delicious, satisfying recipes for a healthy lifestyle without deprivation. Nominated for a 2009 James Beard Foundation Book Award Hardcover • 256 pages • 8″ x 10″ Full-color photographs throughout National Heart Month Special: For free shipping (on U.S. orders) in February, use code EWF112. Order today from the EatingWell Bookstore!	ADVERTISEMENT

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